As we are called to return to the essentials of many aspects of our lives, we are also called to clarify the essentials of our practice; our daily rituals of nurturing the relationships between all the parts of ourselves and the relationships to other beings.

Although always relevant, it seems like especially now, we need to anchor in our center and, from that ground, to cultivate a deeper relationship with the powers that support us, the rhythms that move us, and the awareness that makes us present: slow, steady, and awake.

These weekly online sessions will weave into the yogic practice stories and songs from different traditions, those enduring companions of humanity, that will give new contexts to the fundamental components:
invocation, intention, gratitude, breath, movement, sound, voice, and deep relaxation. 

As we’ll dive into the groves laid by old traditions (Yogic, Tantric, Sufi, Jewish and others...)  we will bathe in their resonance as we keep playfully evolving with the evolving practice.

Kundalini Yoga, like many other traditional and branded products, has been presented as a complete system, and as such it claimed purity,
Although, naturally, it is syncretic (combining different beliefs or traditions) and has been evolving since ancient times.
Its assumed completion is actually not aligned with its essential nature.

If we explore each element of the system, let go of the ones that were there as preservers of the system itself, and stick with the essentials,
we can adjust these modules, and their relationships, creating new sequences as needed within changing contexts: cultural, geographical, mythological. We can bring authenticity and relevance to diverse circumstances and environments.

This is not about creating or branding another system, it is about becoming co-creators of the evolving practice.